Overview

September is your month for a total body reset. Learn to eat clean and live mindfully with plant-based Caribbean meals, yoga, and spa treatments designed to refresh body and mind. The pace slows, the island is lush, and the focus is you learning to listen to your body again.

Who This Retreat is For

• Anyone feeling heavy or tired who needs a gentle detox.

• Guests who want to learn about clean eating in a tropical setting.

• Wellness travelers who love good seafood, organic vegetable, nature, and authenticity.

Sample Daily Schedule

Morning:

• Gentle yoga and mindful breathing.

• Breakfast: nourishing bowl with seasonal fruits like papaya, pineapple, green juice and fresh Nicaragua coffee or herbal tea.

Midday:

• Relax on a hammock, explore the island, read under a palm tree, enjoy your freedom

• Guided snorkeling tour and lunch on the beach with fresh seafood and local vegetables

Afternoon:

• Relaxing aromatherapy spa treatment (included).

• Free time for hammocks or exploring.

Evening:

• Two dinners at the hotel, one in town.

Other Highlights

• Private transfers included from Big Corn Island to Little Corn Island.

• Cozy private cabanas with private bathroom surrounded by mango and coconut trees.

• September retreat includes a local cooking class making our favorite Ron Don with fresh coconut milk and local ingredients.

Package Includes

• 3 or 4 nights accommodation in private cabaña (solo, couple, or two friends)

• Daily tropical fruits, fresh seafood, and plant-based meals

• Fresh juices, Nicaraguan coffee, and herbal teas

• Daily 60-minute yoga & meditation (gentle, optional)

• One spa treatment per guest

• Snorkel excursion with local guides

• Two beach lunches, one dinner at the hotel, one dinner in town at our favourite local restaurants featuring vegetarian and fresh seafood, Caribbean-style

• Private taxi and boat transfer from Big Corn Island to Little Corn Island

• Access to authentic island experiences

• This retreat involves daily walking, including a walk up the hill to your private cabana, so it is best suited for guests who are active and enjoy being outdoors.

Booking Request Questions

To preserve the vibe and energy of the retreat, please answer and email: book@thelighthouselci.com

• Why are you drawn to this retreat?

• What would you like to leave with after your stay?

• Are you comfortable with daily walking and hill climbs to your cabana?

• Any dietary preferences or restrictions?

• What are your preferred Dates: Sep 5–8, 2026 Or Sep 25–28, 2026